RESILIENT BY DESIGN

 

Supercharge your energy,

health & performance 

 

 

RESILENT BY DESIGN

Resilient by Design is a 10 week on-line program designed to cultivate your resilience and engage you in the life skills and wellness habits proven to promote self-awareness and peak performance.

 

The accelerated, hyper-connected and disrupted nature of the world today is placing new and increasing pressures on us and the organizations we work for.  Strategies to build personal resilience and the life-skills to flourish despite the stresses in today’s world have never been more important.

COACHING RESILIENCE

The Certified Resilience Coach Program (CRCP) is a 12-week blended program designed to teach you everything you need to know about how to cultivate resilience, ease, joy and vibrant well-being in yourself and your clients.

The CRCP offers you a wealth of knowledge, practical skills and made-for-you tools to inspire you and your clients to make positive sustainable changes that lead to enhanced health, happiness and sustainable resilience.

TRAINING

Transform the health and performance of your organization with customized leadership wellness and peak performance programs.

 

Let your staff know that their health and wellbeing is a top priority and reap the benefits of a healthy and productive team. 

 

All workshops and seminars are fully customized, habit-focused and provide guidance and accountability to enable you to reach your organizational and individual goals.

GET IN TOUCH

Telephone: (647) 500-0146

 

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Mailing Address:

PO Box 84541

Bloor West PO

2336 Bloor St. W

Toronto, ON

M6S 4Z7

Telephone: 647 500 0146

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