Celebrating 6 Years & 21 Cohorts · Next session starts January 21, 2027
Certified Resilience Coach Program
The Certified Resilience Coach Program (CRCP) is a blended program designed to teach you everything you need to know about how to cultivate resilience, ease, joy and vibrant well-being in yourself and your clients.
Graduates are eligible to receive 36 hours of ICF Continuing Coach Education credits.
You are about to discover a unique, life-changing coach development experience.
We are proud to be pioneering a new generation of coaches who are responding to the disruption and stress of our times and elevating our health and strength one client at a time.
Rooted in the latest evidence-based behaviour-change principles and healthy lifestyle management best-practices, the Certified Resilience Coach Program addresses all the core competencies of resilience development and coaching within a single program experience.
What the program does for you
01
Embody resilience
Our clients rely on us to be strong, composed and focused. As coaches we need to walk-the-talk and coach from a deeper knowing. This program starts with you developing your own resilience, health and wellbeing.
You will implement practical and effective strategies that enhance your (i) physical mastery, (ii) self-awareness, and (iii) intentional orientation.
02
Coach resilience
You will also focus on resilience coaching best practices and take on the role of a resilience coach for 8 weeks.
During the program you will form a partnership with a fellow participant and coach them to optimize their health and wellbeing. You will also experience being coached in this way which is an important aspect of the program.
03
Grow your practice
Coaching is a booming industry and one of the fastest-growing careers today. Having more tools to serve with, a differentiated designation and personal experience to offer have never been more valuable to growing your business.
Position yourself to make a difference for your clients where their need is greatest and in a manner that is most effective. Do maximum good and watch your business grow.
CRCP is right for you if:
You are ready to address stress, overwhelm and dis-ease in your clients and yourself.
The program is for busy professionals struggling to get it all done; for people wanting to thrive in our new 24/7 competitive, disrupted reality but not knowing how to. If you are stressed, overwhelmed and running all the time and if you feel like you could be better, do better and get better results but don’t know how.
How you will learn
You will learn experientially – you will apply the learning to yourself and then will coach another.
The program will be delivered in a hybrid model offering live web sessions as well as online lessons and content. The lessons will be released weekly and will be accompanied by resources to help you cement your learning. Each lesson will build on the previous lesson so that you know exactly what to focus on first, second, and third.
Each lesson is like an interactive textbook. You will have access to a pre-recorded lesson, a challenge exercise, additional learning and an opportunity to learn from peers via the discussion forum. You will also work with a program partner to coach them and be coached.
Live web sessions
2.5 hours
Four sessions, hosted 11:00 a.m.–1:30 p.m. Eastern.
Weekly video lessons
15–60 min
Pre-recorded, released weekly, available on any device.
Practice each week
≤ 90 min
After each lesson you will complete a challenge exercise, implement a resilience-enhancing habit and coach your program partner.
The January 2027 cohort
Live web sessions are hosted from 11:00 a.m.–1:30 p.m. Eastern. Lessons release on the dates below.
21
cohorts
36
ICF CCE credits · 20 core, 16 resource
“Best Overall”
Life Coach Magazine
This curriculum has been approved by the International Coach Federation. When you complete the program, including a satisfactory score on the content quiz, your electronic certificate will be sent to you via email. You can print your certificate or add it to your LinkedIn profile.
From our graduates
“The most significant shift I’ve experienced through the Certified Resilience Coach Program is how much more grounded and present I’ve become. This isn’t just another coaching certification; it’s a profoundly human, science-informed journey into what resilience is. The content is rich, the facilitation is warm and wise, and the space felt both challenging and safe. I’d recommend this program to any coach who’s ready to go deeper, not just to support others better, but to embody the work themselves. This program doesn’t just add tools to your kit; it changes how you use them.”
Martina Ferk
CRCP Cohort 18
“The Certified Resilience Coach Program takes you on a journey of building your resilience by focusing on small changes that can be sustained through intentional practice to create new habits. I appreciated the holistic perspective offered by the program that incorporates the physical, mental, and emotional well-being, all of which are necessary to support resilience. The simple strategies along with the weekly challenge exercises and accountability sessions enabled me to apply theoretical concepts into daily practice. As a result of this program, I have achieved more optimal balance and a greater sense of well-being.”
Irene Robert
CRCP Cohort 4
“As a trained coach and speaker, the Certified Resilience Coach Program gave me an incredible and holistic approach to support my clients’ resilience journeys. Both instructors were knowledgeable, capable and expert facilitators. The program was engaging, value-packed and fun. Highly recommended.”
CRCP graduate
Coach and speaker
“When I came across this course I knew it would be a win-win. As a long-standing therapist who just moved into full on coaching, the content was exactly what I need to get well-grounded in resilience. Everything they presented was evidenced-based, and when I committed to completing the exercises it changed my day to day life! Excellent course, I highly recommend it.”
CRCP graduate
Therapist and coach
“Coaches beware – the work starts with you - bringing awareness to and strengthening your own resilience is a foundational piece. If you are a coach looking to add resilience tools to your toolbox – this is the course for you. The facilitation team provided excellent resources and the model supported self-awareness and integrating practices to make them sustainable.”
CRCP graduate
Coach
Your facilitators
Monica Bodurka
MBA, CIHC, CYI
As an executive development specialist, Certified International Health Coach and yoga instructor, Monica provides workshops and coaching for both individuals and organizations. She specializes in helping busy individuals prioritize their health and wellbeing in the face of today’s hyper-scheduled, 24/7, competitive work environment. Monica established the Leadership Wellness Group to deliver transformational programming to individuals, coaches and organizations.
Rita McDowall
MEd, CCPC, ACC
Rita is a Certified Professional Co-Active Coach and holds her ACC coaching credential with the International Coach Federation, of which she is a member. Rita’s coaching is grounded in her personal experience as a senior leader and draws on her extensive coaching and program development experience overseeing innovative learning initiatives for leaders in a wide array of industries and organizational settings.
Join the January 2027 cohort
The Certified Resilience Coach Program offers you a wealth of knowledge, practical skills and made-for-you tools to inspire you and your clients to make positive sustainable changes that lead to enhanced health, happiness and sustainable resilience. It is a science-backed, heart-centered path to living a better quality life.
Tuition
$1,699 USD
January 21 – April 2, 2027
Four live web sessions with Monica and Rita
Weekly video lessons and challenge exercises
Discussion forums and additional learning resources
Bonuses and pre & post assessments
36 ICF Continuing Coach Education hours and your CRCP certificate
Payment in three monthly instalments is available. We also offer an early bird discount. Book a call or contact us at [email protected] to arrange.
Frequently asked questions
How much time will it take?+
The live sessions are 2.5 hours long. The weekly online video lessons are between 15 and 60 minutes long. After each lesson you will complete a challenge exercise, implement a resilience-enhancing habit and coach your program partner. Completing these exercises should take no more than 90 minutes per week.
How is the program delivered?+
The CRCP is a hybrid program delivered online. As long as you have access to the internet you have access to the online content anytime and anywhere. You can also learn on any device including iPhone or android.
Will I receive a certificate?+
Yes! When you complete the program, including a satisfactory score on the content quiz, your electronic certificate will be sent to you via email. You can print your certificate or add it to your LinkedIn profile.
Is there a payment plan?+
Yes, payment in three monthly instalments is available. Please book a call or contact us at [email protected] to arrange.
Are there any discounts?+
Yes, we offer an early bird discount. To learn more, book a call.